Ingredients:

• Kale

• Orange, yellow, and red peppers

• Onions

• Garlic

• 2 tbsp Whoshere sauce

Equipment:

• cutting board   

• Frying pan

• Spatula or spoon

• Knife

Direction:

1. Cut ¼ of each pepper, cut the onions into small cubes, and minced the garlic.

2. Put the medium saucepan on medium heat then put the oil in.

3. Cook the onions for 1 minute then add the garlic and let it cook for 1-2 minutes.

4. Add the bell peppers to the pan and cook it for 3 minutes or until it's a little soft.

5. Add the kale and drizzle the whoshere sauce then mix all the ingredients together and cook it until the kale is softened or until your liking.