Green Smoothie with Cucumber, Spinach, Apple, & Ginger

Ingredients:

• ½ of cucumber

• 1 cup Spinach

• 1 Tbsp minced ginger or 2 thin slices of ginger

• 1/2 apple

• Optional-1 cup water or milk.

Equipment:

• Blender (If you don't have a blender you could use: Blender replacement.)

• Knife

• Cutting board or (a clean surface to slice the fruit and vegetables)

Direction:

1. Cut the cucumber in half then use 1/2 of the cucumber and make small cubes, cut the apple in half and then use 1/2 of the apple and make small cubes, and cut 2 thin slices of ginger or 1 Tbs of minced ginger.

2. Add cucumber, spinach, apple, and ginger to the blender.

3. Add 1 cup of water or milk. Blend all the ingredients till combined.